Do you ever have those days (read as years) where you can't stop the ticker tape of non-stop thoughts.
Things like:
- Why can't I get up earlier?
- This is never going to work.
- If I knew how to do what you are asking, I would be your boss.
- There's not enough time.
When I really started digging, I realized it was all because I was really good at feeling self-doubt and worry over what other people were going to think.
I always thought I was confident, but when I was pushed outside of my comfort zone, my anxiety took over and it freaked me out because I did not know what to do.
I read all the books, watched all the Ted Talks, and watched every documentary I could. It was not until I found actual tools that I could literally apply TODAY that I started to feel more confident.
Now, I just use these tools all the time and am back in the land of confidence and plan on staying there forever.
I've put together 3 tools that have made the biggest difference for me because sharing is caring. You're welcome.
Check them out here!
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